I really want to quite smoking. I’ve been smoking for 26 years at a pack or 1.5 packs a day. Today was my quitting day. I made it 7 hours. Was dizzy, disorientated and thought about smoking almost every second. I’m smoking a cigarette now as I write this.
I don’t want to die from a smoking related disease. I have a lot more music work to do. Any tips from people that successfully quit smoking?